Every two years, a group of enthusiastic cyclists takes off on the iconic charity ride Tour Of NZ (TONZ). They head down the beautiful, rugged and frequently wet West Coast of the South Island, through the Haast Pass and up to the top of the Crown Range in Otago. It requires five days of biking in stages and covers 450 kilometres of effort on the bike. In 2025 we have a wonderful team of 24 riders taking on the challenge … all fundraising to support our work – awesome!

Back on Track: a basic introduction for those learning to live with a spinal cord impairment, 4th Edition  Introducing the new fourth edition of the Back on Track handbook! The handbook is a unique patient…